INFINITE HEALTH & WELLNESS
Where Good Health Happens Naturally
ISN’T IT TIME TO TAKE BACK YOUR LIFE?
My name is Kat Ogar, and like you I’m on a journey to self-discovery. When I was in my twenties (over 30 years ago), I was diagnosed with anxiety and panic disorder. I was unable to take the prescription medication prescribed for me – and so my journey began.
I’ve been learning, exploring and trying to figure out this thing called “life” ever since. I’ve learned that to help others, the most important thing I can do is be a good listener. Everyone has a story to tell, and equally important, everyone deserves to be heard. It’s in the telling that the magic happens. It gives me a better understanding of what direction we need to take to help you on your own road of self-discovery.
I’ve been training for this role for more than half my life. I went the usual route and earned my undergraduate degree in English from Northeastern University. My love for reading has served me well, because I continued to immerse myself in books containing wisdom from such ancient practices as Traditional Chinese Medicine, Ayurvedic Medicine and Homeopathy. I trained for my homeopathic certification at The Renaissance Institute of Classical Homeopathy and Teleosis School of Homeopathy, my Asian Bodywork Therapist certification at the Acupressure Therapy Institute and my International Health Coach Certification at the Institute for Integrative Nutrition.
My goal is to help you reach your goals. Whether you want to learn how to eat better, make healthy lifestyle changes, learn about hormonal balance or how to heal a leaky gut, just know that you’ve come to the right place. I invite you to look around the website to see if there’s anything that might be helpful for you. Visit the Programs tab for more information on my popular Leaky Gut and Clean Eating Cleanses that incorporate the most innovative wellness solutions in the field of integrative health or contact me at 617.678.4088 for a complimentary phone consultation. Nothing would make me happier than guiding you on your own journey to wellness.
My favorite quote by Maya Angelou, “When I Know Better, I Do Better,” is more than just a saying to me. It’s a way of life.
Welcome to better.