Healthier Eggplant Parmesan

Healthier Eggplant Parm   Print Prep time 15 mins Cook time 40 mins Total time 55 mins   Love eggplant parmesan, but don't like the extra calories? Try this easy bake version, and go lightly on the cheese if you want to cut calories. Pair with a whole grain or rice...

Leftover Turkey Soup

Leftover Turkey Soup   Print Prep time 10 mins Cook time 4 hours Total time 4 hours 10 mins   Leftover turkey and chicken can be turned into a meal in minutes. Leftover vegetables and even stuffing can be added so nothing goes to waste. Use what you have - parsnips,...

Vegetable Chickpea Curry

Vegetable Chickpea Curry   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   This one pot vegetarian dish is great for busy women that want a healthy option without a lot of hassle. It's warm and filling featuring crimini mushrooms - also known as "baby...

Quinoa, Chicken, and Red Lentil Stew

  Quinoa, Chicken, and Red Lentil Stew   Print Prep time 10 mins Cook time 50 mins Total time 1 hour   Author: Kat Recipe type: Dinner Serves: 4 Ingredients 1 ½ tablespoons olive oil 2 cups finely diced red onion 1 bell pepper, diced 
½ cup sliced celery 1 cup quinoa...

Apple Beet Soup

Apple Beet Soup   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   This earthy Fall soup will make your taste buds pop as you savor the sweet taste of beets and apple combined with lemon. Enjoy! Author: Kat Recipe type: Soup Cuisine: American Serves: 4...
Black Bean Chili

Black Bean Chili

Black Bean Chili   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   This recipe is packed full of plant based protein and can be tailored to everyone's tolerance for spice. Author: Kat Recipe type: Dinner Cuisine: Southwest Serves: 4-6 Ingredients 1...