Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie   Print Prep time 5 mins Cook time 1 min Total time 6 mins   Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend essential oil. So yummy! Recipe provided by doTERRA. Author: Kat Recipe...
Holiday Stuffing with Essential Oils

Holiday Stuffing with Essential Oils

  Holiday Stuffing with Essential Oils   Print Prep time 35 mins Cook time 25 mins Total time 1 hour   Essential oils are not just for aromatherapy. They can be a great addition to your culinary experience! Author: Kat Recipe type: recipe credit to doTERRA Cuisine:...
Gluten Free Cast Iron Pizza

Gluten Free Cast Iron Pizza

Gluten Free Cast Iron Pizza   Print Prep time 18 hours Cook time 15 mins Total time 18 hours 15 mins   One of the most difficult things for me when I went gluten free was eliminating pizza from my diet. It's not that I eat it all the time, but every once in a while on...
Mexican Chocolate Popcorn

Mexican Chocolate Popcorn

Spicy Mexican Popcorn   Print Prep time 5 mins Cook time 14 mins Total time 19 mins   I found this tasty treat on Melanie Lionello's blog. It's fun and healthy all rolled into one! http://www.melanielionello.com/blog/mexican-chocolate-popcorn Author: Kat Recipe type:...
Indian Spiced Turkey Burgers

Indian Spiced Turkey Burgers

Indian Spiced Turkey Burgers   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   I first heard of this recipe from a good friend and fellow health coach, Claire Haddad. She and I are always on the lookout for things to eat that help fortify intestinal...