Pass The Barley, Please

Pass The Barley, Please

  Recently I tried Dr. Jay’s VedaFoods Barley Pilaf. My husband, who is Irish and tends to eat mashed potatoes on a regular basis, agreed to try something new. He knows I’m a foodie and is quite open minded when it comes to changing it up. Mostly, I think,...
Homemade Almond Milk

Homemade Almond Milk

  Homemade Almond Milk   Print Prep time 15 mins Total time 15 mins   If you read the ingredients on a carton of almond milk these days the list is fairly long. We decided to mix up a batch of homemade almond milk and compare it to Whole Food's Organic 365 brand. I...

Cinnamon Chai Smoothie

Cinnamon Chai Smoothie   Print Prep time 5 mins Total time 5 mins   Author: Kat Serves: 1 Ingredients 3 kale leaves on stalk (can also use romaine lettuce or 1 cup spinach) ½ fresh or frozen banana 1 cup almond milk (or substitute any non-dairy milk) 1 cup water (less...
Tuscan White Bean Soup

Tuscan White Bean Soup

Tuscan White Bean Soup   Print Prep time 10 mins Cook time 40 mins Total time 50 mins   This is one of my favorite Fall soups. It's hearty and tastes so good on a cold day. Enjoy! Author: Kat Recipe type: Soup Cuisine: Italian Serves: 4 Ingredients 2 Tbsp. olive oil 1...

Final Summer Fling Quinoa

Final Summer Fling Quinoa   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   I discovered this recipe at a Labor Day Weekend cookout. Amongst the chips, dips, hot dogs, burgers, pickles and baked beans, was a bowl filled with quinoa. It was like finding...

Zucchini-Tomato Bake

Zucchini-Tomato Bake   Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Make the most of summer's bounty with this delicious easy bake dish. Author: Kat Recipe type: Side Dish Cuisine: italian Serves: 3-4 Ingredients 2 Tbsp. extra virgin olive oil,...