Dairy Free Sweet Potato Apple Bisque
Prep time
Cook time
Total time
If you love Fall fruit and vegetables, this soup is going to be your new favorite! The sweet potato and onion give it a grounding effect which is just what's needed at this transitional time of year. (adapted from Real Simple)
Recipe type: Side Dish
Cuisine: American
Serves: 4
  • 1 medium onion, chopped
  • 1 tsp. salt
  • ½ tsp. pepper
  • 2 Tbs. olive or avocado oil
  • 1 very large sweet potato (or 2 medium), peeled and chopped into small chunks
  • 2 green apples, peeled and chopped into small chunks
  • 16 ounces vegetable broth
  • 12 ounces water
  • ½ tsp. nutmeg (use more or less to suit your taste; can be substituted with cinnamon)
  1. Heat oil on medium heat. Add onion, salt and pepper. Saute 6-8 minutes.
  2. Add remaining ingredients and simmer covered until sweet potatoes and apples are soft; about 15-20 minutes.
  3. Blend in a high speed blender like a Vitamix. If you don't have a blender that vents, allow to cool and blend in small batches.