Stretched Too Thin

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye As the pandemic continues there are so many choices to make: Work from home, work at work or a combination of both; kids are learning from home, some...
The Reason Spring Makes Us Feel Angry

The Reason Spring Makes Us Feel Angry

Traditionally, the season of spring means growth, rebirth and the long awaited extended hours of daylight. We feel renewed and inspired to put our plans in motion. As Alexander Pope was famous for saying, “hope springs eternal.”  or does it? If spring is...
From Worried to Weary

From Worried to Weary

Lately I feel like I could sleep for a month of Sundays. Even if I go to bed early because I’m tired, I often wake up still tired. Part of me is frustrated by this because I think I “should” (a word I rarely use because I think it has a vicious...
Pantry Clean Out — Sugar

Pantry Clean Out — Sugar

I’m so excited you’ve decided to join us for the DeStress Your Life Clutter Clean Out. We’re starting with a Pantry Clean Out – where we’ll focus each day on one item in your pantry to dig deeper into why it’s important and how to make the...
Living in the midst of Covid-19

Living in the midst of Covid-19

To say we’re living in challenging times would be the understatement of this new decade. Like a lot of people, I’ve had moments of paralyzing fear over the past few weeks. Three people that I love dearly are battling cancer, the news is filled with anxiety...