I’m happy to offer you a variety of products for the busy woman who’s constantly on the go.

Try one of my Self Study Programs

Both programs are designed to help you get your diet back on track with delicious, easy to prepare meals.

Three years ago I signed up as an Independent Consultant for the Beachbody company because they offer a variety of fitness programs that have a proven track record for weight loss as well as a protein shake that I can personally vouch for.

My favorite fitness programs are:

  • Slim in 6 (great for beginners)
  • Focus T25 (25 minute workouts for every fitness level) and
  • P90X3 (30 minute workouts for the wellness warrior)

I’m also happy to recommend Shakeology.  There is no other shake on the market that offers the same level of product integrity, 70+ nutrients and 17 grams of protein. Believe me, I’ve checked. Both whey based and vegan (brown rice and pea) protein are available in a variety of flavors – chocolate, vanilla, strawberry, green berry, tropical strawberry vegan and chocolate vegan. Shakeology is great for weight loss, stabilizing blood sugar (it’s low glycemic), and reducing cravings. I drink it every day! Contact me if you’d like to try a sample.

Click on any of the tabs under Products and explore a whole new world!