It’s Not You, It’s Your Hormones

Most women have experienced some type of hormonal imbalance in their life. Whether it’s PMS, peri-menopause or menopause, unless you’re living on a tropical island and your biggest stressor is who’s going to cut down the coconuts, chances are you’ve dealt with hormonal imbalance.

Symptoms like:

  • Uncontrollable food cravings (chocolate anyone?)
  • Mood swings
  • Irritability or downright angry outbursts
  • Tired all the time and need caffeine to keep going
  • Can’t get to sleep or wake between 1:00 and 3:00 a.m.
  • Exhausted between 1:00 and 4:00 p.m.
  • Wake up feeling tired
  • Frequent headaches or migraines
  • Low or no sex drive
  • Hot flashes and/or night sweats
  • Feeling scattered or forgetful
  • Excessive worrying, anxiety or depression
  • And the dreaded “muffin top”

And if you’re like most women, you’ve been taught to believe you just have to deal with it. That it’s just a fact of life.

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Does this sound familiar?

  • Gaining weight is just something that happens when you get older
  • It’s normal to feel bloated around your period
  • Once you have kids, say goodbye to flat abs
  • Hormonal symptoms are hereditary
  • Low sex drive is part of the aging process

Or the well-meant advice that’s not very helpful:

  • All your labs came back normal – you’re fine
  • You just need to be more organized
  • Stop eating so much and try exercising more
  • You don’t need to worry about your hormones until menopause
  • Or my personal favorite … It’s all in your head

My homeopathy professor once told of a case about a woman who was hormonally imbalanced. She came home after working all day to find her husband sitting on his recliner watching TV and eating a bowl of popcorn while the kids ran around making a mess of the entire house. Without saying a word, she walked over to her lazy-boy lounging husband, picked up the popcorn bowl and dumped it over his head. Then she walked out the door, got back in the car and started driving south.

Some days are better than others, right?

Let’s get to the nitty-gritty. I think it’s safe to say the very word “hormone” stirs up a lot of unpleasant thoughts. That’s because most of the information we hear or read about is usually negative. When functioning normally, the job of hormones is to regulate our inner workings and create a happy place. When balanced, our hormones help us experience good health and a feeling of well-being.

According to Dr. Sara Gottfried, “When your hormones are balanced you are energetic. You bounce out of bed in the morning, ready to take on the day. Your mind is sharp and you are able to focus on the task at hand. When a stressful situation arises, you deal with it and move on, without feeling like you need a drink or a good yell. Sleep is easy and restorative.”

And isn’t that what we all want? To feel balanced, happy and be able to manage stress with ease?

That’s exactly what you’ll get with this scientifically proven method to optimize hormones at any age developed by Dr. Sara Gottfried, a Harvard physician.

I’m ready – Sign me up!

The good news is this state of being is actually possible. Through my training with Dr. Sara, creator of the Hormone Cure, as well as a decade’s worth of practicing in the field of women’s health, I have created the perfect program to help you rebalance your hormones and get your life back.

                                           What’s it all about?

  • Getting off the crazy train once and for all
  • Rebalancing your hormones with a personalized plan
  • Rediscovering who you really are when you’re feeling your very best



It’s Not You … It’s Your Hormones
Personalized Program

Get the one on one attention you deserve. Together we’ll create a plan that will reduce stress, minimize or eliminate hormonal symptoms and give you your life back.

  • A hormone assessment based on your unique symptoms (Day 1 and Day 30)
  • Handout with easy to implement lifestyle changes
  • Two private phone sessions where we’ll discuss diet, supplementation and lifestyle changes
  • Support and accountability

Click on this link if you’re Ready to Get Started

We also offer group programs if you’d like to get a few friends together for even more support:

It’s Not You … It’s Your Hormones
Group Program

The Hormone Rebalance group program consists of small groups (four women per group) who want to get their life back and value partnering with other like-minded women. Together you’ll create a small community where you will hold each other accountable for your lifestyle goals and supplement regiment under the direction of a certified health coach with over a decade of experience.

What you’ll get:

  • Two group calls
  • A hormone assessment based on your unique symptoms (Day 1 and Day 30)
  • Handouts with easy to implement lifestyle changes
  • A detailed list of supplements based on your imbalance
  • Support and accountability
  • Call 617.678.4088 for Group pricing (individual programs also available)

Ready to get started?

Contact me and start making plans to feel amazing or go here to sign up!

Please consult your medical professional before deciding if this program is right for you.